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Do you ever experience a headache that starts in your neck and seems to travel up and over your head? This type of pain is often called a cervicogenic headache — a common condition where the true source of the headache is the neck , not the head itself. Cervicogenic headaches can affect both men and women equally, though they’re most common in adults aged between 30 and 44 years . They often occur in people who have had neck injuries , such as whiplash, or in those with arth

Osteopathy is a form of healthcare that focuses on the body’s musculoskeletal system —its bones, muscles, and joints—and how it impacts overall wellbeing. Unlike conventional medicine, which often targets specific symptoms, osteopathy views the body as an interconnected whole , where alignment and movement play a crucial role in overall health. What Does an Osteopath Do? Osteopaths use hands-on techniques such as stretching, massage, and gentle manipulation to: Improve mobil